No. 08
Star Fruit
Also called carambola, a ribbed, waxy fruit that turns yellow when ripe and forms star shapes when sliced across. Per 100 g, USDA FoodData Central lists the raw fruit (Carambola (starfruit), raw) at about 2.8 g of fiber and 3.98 g of total sugars.
- Uses
- Sliced raw for salads and garnishes, juiced, or lightly cooked. People with kidney conditions should ask a doctor first.
- Season
- Varies by region and climate; often available through autumn and winter in some markets.