No. 04

Golden Delicious Apple

A yellow-skinned apple variety with a mild, sweet flavor and pale, fine-textured flesh. Per 100 g, USDA FoodData Central lists the raw fruit (Apples, raw, golden delicious, with skin) at about 2.4 g of fiber and 10.0 g of total sugars.

Uses
Eaten fresh, sliced into salads, baked in pies and crumbles, or cooked into sauces.
Season
Varies by region and climate; usually harvested in autumn in temperate regions and stored for later sale.

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